How to make Root-infused Vinegar with ALTA 1
Looking to boost your wellness routine with a powerful herbal infusion? This Root-infused Vinegar recipe is a great way to harness the benefits of roots like dandelion, ginger, turmeric, burdock, and cinnamon bark. Made with ALTA 1, this infusion is as easy as it is effective. Simply add herbs and vinegar, then let the Altafuse Mode work its magic.
Ingredients
- 1/4 cup of each herb:Dandelion root
- Ginger root
- Turmeric root
- Burdock root
- Cinnamon bark
- 2 cups of vinegar (preferably organic, apple cider vinegar works well)
- 1 cup of honey (optional, for sweetness)
Equipment
- Your ALTA 1
- A strainer or cheesecloth
- Airtight jar or container for storage
Instructions
Step 1: Prepare the Infusion
- Fill the Kettle: Add 1/4 cup of each of the following dried herbs into the Kettle of your ALTA 1: dandelion root, ginger root, turmeric root, burdock root, and cinnamon bark.
- Add Vinegar: Pour in 2 cups of vinegar (apple cider vinegar is a great option).
- Altafuse: Set your ALTA 1 to Altafuse Mode at 140°F for 40 minutes. This will allow the vinegar to fully extract the beneficial properties of the roots and herbs.
Step 2: Strain and Sweeten
- Strain the Infusion: After the infusion is complete, strain the mixture through a fine-mesh sieve or cheesecloth to remove all the herbs and roots.
- Add Honey: Once strained, stir in 1 cup of honey to sweeten the herbal vinegar. This will create a nice balance between the tangy vinegar and the soothing sweetness of the honey.
- Store: Transfer the infused vinegar to an airtight jar or container. Store in a cool, dark place, and it should last for several weeks.
Usage, Benefits & Tips
Usage
- Add a tablespoon to warm water or tea for a refreshing, immune-boosting drink.
- Use as a salad dressing or marinade for a tangy kick.
- Incorporate them into smoothies for an extra health boost.
Benefits
- Detoxifying: The combination of turmeric, ginger, and dandelion root is great for promoting digestion and liver health.
- Anti-inflammatory: Turmeric and ginger are known for their anti-inflammatory properties, making this infusion a great choice for overall wellness.
- Rich in Antioxidants: Burdock root and cinnamon bark are packed with antioxidants that help combat free radicals in the body.
Tips
- Stronger Flavor: If you prefer a stronger taste, allow the vinegar to infuse for a longer period before straining.
- Flavor Variations: Feel free to add other herbs like rosemary or thyme for a unique twist!
- Storage: Keep the infused vinegar in an airtight jar to preserve its potency.